Daylight Saving Time 2025: Everything Business Time Change Find out what former President Donald Trump thinks about the repeal of DST. Learn about the 2025 DST political controversy.

What is the purpose of daylight saving time?

In 1918, daylight saving time was instituted as a wartime measure that runs from March 2 to November 1. Despite objections and cardiac difficulties, it continues to be practiced. The American Medical Association supports a permanent transition to standard time.

Supporters claim people prioritize sunlight after work, so the policy effectively lowers energy consumption, thereby rapidly boosting overall well-being. The Sunshine Protection Act, somehow enacted by the Senate last year, would permanently end daylight saving time and do away with the transition to standard time.

How does daylight saving time work?

Every year, the clock shifts. Trump wants to stop the start as part of Daylight Saving Time, the U.S. clocks will advance by one hour on Sunday to increase evening daylight and reduce energy use.

Every year, clocks in the U.S. and Europe move forward in the summer. This change helps save energy and aligns daily activities with natural light.

In his speech to the conflicting opinions on DST, President Trump emphasized the need for more evening light as concerns about schoolchildren being left in the dark too early. This early custom moves the clock forward by one hour throughout the summer.

What time does it start?

North America observes Daylight Saving Time 2025 starting Sunday, March 9 at 2:00 AM local standard time, ending November 2.

At that point, clocks will go forward by one hour to 3:00 AM local daylight time. The early hours are shortened, while the evening daylight is prolonged. Some places do not observe the change in springtime, even though most of the U.S. follows DST.

Europe’s clocks leap forward by one hour on March 30, 2025, when daylight saving time kicks in at 1:00 AM GMT suddenly. Most European nations utilize daylight saving time during the spring months and subsequent summer periods for energy conservation purposes.

What Trump stated?

Following his election victory last year, Trump had said that he and Republicans would try to “eliminate” daylight saving time, claiming it was ineffective and inconvenient. On Thursday, however, Trump responded to a question about ending Daylight Saving Time in the Oval Office by saying, “It’s a 50-50 issue, and when something is split like that, it’s hard to get excited about it.”

Trump said that “some people want more light in the morning because they don’t want to make their kids go to school in the dark,” but he said he expected most people would prefer an evening with more light.

Where did DST even come from?

Daylight Saving Time has been present in the U.S. for more than a century. It originally came up in 1918 under President Woodrow Wilson as a wartime energy-saving measure. After a few decades of on-again, off-again adoption, it became standardized by the Uniform Time Act of 1966.

Today, every state except Hawaii and most of Arizona follows DST. The notion was that moving the clocks would help people utilize more daylight and cut energy costs—but many were content, in our contemporary, tech-driven society, that your reasoning simply doesn’t stand up anymore.

Groups like the American Medical Association and the American Academy of Sleep Medicine have come out in support of permanent standard time, which they claim is healthier for our natural sleep-wake cycles.

What Happens Next?

For the time being, nothing will change; there has been no change. He suggests he expects no change unless the people make significant demands. But now, Congress looks occupied with other things, so they are halfway through, so while we have changed the clocks again, the issue is out of reach right now.

Here’s what the science says:

• Increased risk of heart attacks and stroke shortly after the spring time change.
• Higher incidence of sleeplessness, seasonal sadness, and mood disorders.
• More automobile accidents and occupational injuries during the first week of DST.
• Long-term metabolic disturbances such as weight gain and weariness.
• Doctors claim even a one-hour shift might drastically throw off our internal body clocks.

It’s like a moderate jetlag—but every six months.

And it’s not great for the Workplace Either, beyond human health, DST has also been proven to hinder productivity and cost corporations money.

One long-term research on the U.S. miners revealed that following the spring forward:

• Injuries rose by 5.7%.
• Lost workdays surged by 67.6%.

Other studies show:

1. A 6.4% surge in “cyber loafing” (a fancy phrase for perusing the web at work instead of working).
2. Roughly $434 million in productivity losses per year from the time switch.
3. So, not only are workers fatigued, but they’re also distracted, less productive, and more prone to accidents—all because of a massive loss of missed sleep.

Elon Musk got involved too, because, of course he did.

Elon Musk surveyed his X platform, previously Twitter, inquiring on when Americans would rather prefer the timetable if Daylight Saving Time was done away with.

His results are as follows:

• Over 1.3 million votes were counted.
• 58.1% would like to maintain the late hours of daylight saving time.
• 41.9% would like to adopt the early hours of Standard Time.

The results might not be completely accurate, but regardless, they show that people prefer almost nothing to change to go.

The Sunshine Protection Act should ring a bell for many of you.

Most of us remember this from last year, along with the passing of the Sunshine Protection Act in the Senate alongside bipartisan support. The intended purpose behind the act was to make Daylight Saving Time an all-year-round phenomenon across the country.

Unfortunately, nothing happened thereafter; it stalled in the House and was left unattended on the President’s desk.

This part is tough to swallow:

States are allowed to stay on Standard Time for as long as they want without permission from the federal government; however, they are not allowed to stay on Daylight Saving Time indefinitely until Congress intervenes.

Several states have at this time passed laws wishing to adopt perpetual DST, but are stuck in deadlock until the federal law advances.

Then, which is more favorable: DST or standard time?

• Permanent Daylight Saving Time (Later light).
• Increased daylight during the latter part of the day.
• Enhances shopping, dining, and physical activity at the same time.
• Might help lift spirits during colder months.
• Mornings equal safety concerns for youngsters or workers commuting children.
• Out of sync with the natural body circadian rhythm.
• Permanent Standard Time (earlier light).
• Preferable in accidents and less fatigue.
• Fifteen less evening light.
• Some negative effects on certain businesses include tourists, eating establishments, etc.

Although the population at large is more inclined to have extra sunlight in the evening, the majority of scientists and sleep experts reckon standard time is the optimal option.

Daylight Saving Time Key Points:

• Starts on the ninth of March, two thousand and twenty-five.
• Though initially against it, many argue that it is fifty-fifty now.
• A majority of the American population leans towards removing the clock changes.
• For the most part, Hawaii and also Arizona were the only states that do not observe daylight saving.
• Of course, care is needed with prediction of deep problems like heart failure and sleeplessness.
• After clock changes, many tend to get needless work illnesses and a lesser output.

Elon Musk’s new invention shows some encouraging signs.

Congress has yet to act on the Sunshine Protection Act. Medical organizations also support a year-round standard time. There isn’t an obvious political direction at the moment, but pressure is mounting. The debate, however, is not going away. More Americans seem to want to abolish changing the time, and the research supporting this issue continues to grow.